There are many situations where we can use the journal process. After a bad break up, loosing someone to the “Other Side”, after losing a job, or after a divorce to name a few. Forgiveness and release is essential to this process, so if you are still very angry, you may wish to wait until the anger subsides before following the recommendations in this blog. It’s time for you to learn to let go of the past so that you can allow your future to come forward.